Nutrition on a Disney Cruise

Do you get anxious going to a buffet? What about a week-long buffet on water, where you can’t escape? Also known as a cruise!

This blog is for you if you want to know how to eat healthy and not gain weight on a cruise (or at a resort). Specifically we were on a Disney Cruise (The Dream) in 2025. As with most vacations I didn’t gain weight.  I’ll do a separate blog about exercise.