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Grocery Store Tours
Everyone loves these! You learn how to shop for your goals.
Topics:
- Butter vs. margarine
- Which yogurt is best
- Additives
- Healthy meats and fish
- Cereals
- Good carbs
- Power fruit and veggies
- Heart health
- Vegetarian products
- Money saving tips
- How to read food labels
- Lies on labels!
- New foods
- Any additional questions you have
This empowers you to make healthier choices when you shop.
P.S. we can still buy treats.
