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Credentials
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Bachelor of Science in Human Nutrition (Honours) St. Francis Xavier University
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Graduate placements in weight loss, sports performance, diabetes and inpatient care
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Certified Personal Trainer
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Bachelor of Arts (Honours) York University
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Consulting since 2006
For 12 years I was serious about rugby and competed at various levels. I have always enjoyed a wide variety of sports including football, volleyball, and triathlons. My new hobby is Jiu-Jitsu and I will be competing at that in the next year. I can be found in the gym trying to beat personal bests. At age 32, I have more strength, endurance, and physique than I did in my twenties thanks to my knowledge of nutrition and training.
From push ups to plyometrics, I am experienced with a variety of training techniques that can target sport performance, overall health, weight loss, or body composition.
Kyle presenting at The Toronto Kickboxing & Muay Thai Academy