Kyle Byron Nutrition Weight Loss Toronto

Weight loss, toning up or getting fit… whatever you call it,
it's a body transformation, and a shift in how you think about your health.
It isn't easy but I can make it MUCH EASIER. You need three things:
Training: Stresses the body (in a good way) so it adapts to become
	leaner, stronger and more healthy.

Nutrition: Allows the body to recover from training and burn fat
	at the same time.

Coaching: Helps you succeed by moving you through the stress of
		change.

*Click here to get started*

About Me:

I care about my clients. I practice what I preach not only because it feels good to be healthy, but I owe it to you to be healthy. In my opinion, coaches have to lead by example. I wasn't always this broccoli-eating machine. I had to learn, get coaching, and change my habits like everyone else.

BSc (Honours) in Nutrition
Precision Nutrition certified
Continuing education in motivation, sports nutrition, disordered eating, etc.
Certified Personal Trainer
Consulting since 2006
Owner of Essential Meal Delivery - for those in Toronto having trouble preparing their own food.

Feb 8:

Fuel up post-workout!
Check out this article for some great post-workout snack advice!

Jan 28:

Are your kids eating enough veggies?
If not, then check out this article for tips on how to get them to take in more of the 'good stuff'!

Dec 9:

Let loose over the holidays!
Some tips on how to do it

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