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Home Nutrition Personal Training Distance Coaching Cooking Classes Get Started

“Helping you reach your goals through improved culinary abilities.”

Most of us have never learned how to cook from an expert. Or we haven't had a skill upgrade for years.  

One of my clients put it nicely, "I love vegetables at nice restaurants. If I could make them like that, I'd eat them all the time!"

In our Skill Set class you will learn:
  • How to cook vegetables so they taste better
  • How to cook meat so it doesn't dry out
  • How to use a knife (to cut vegetables faster!)
  • How to make a Supershake
  • Multi-tasking in the kitchen to save time
And of course, everything is healthy and delicious! 

Your Place or Mine?
It's up to you! You can come to our facilities downtown or we can make house calls. We recommend that you learn in your own environment. We will require a photo of your kitchen and some travel fees may apply.

Details
  • Classes run about two hours
  • Everyone leaves with 6 meals
  • Handout included
  • You don't need to bring anything. Just yourself and an empty stomach!
  • Classes are taught by a certified Chef
  • Cost is $200 plus $50 each person for food, plus hst.
Bonuses
  • Receive 20% off cookbooks and supplements

Contact me to improve your cooking skills and get better results.
 

 

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Jun 4:

More Posts Here
I am posting most of my fitness tips on my facebook page. Alternatively sign up for my newsletter above. Thanks!

Feb 8:

Fuel up post-workout!
Check out this article for some great post-workout snack advice!

Jan 28:

Are your kids eating enough veggies?
If not, then check out this article for tips on how to get them to take in more of the 'good stuff'!

 
 

 
 
 
   

 

© Kyle Byron Nutrition - kyle@kylebyronnutrition.com - 416-459-9956